Pengaruh latihan multiball training terhadap kemampuan melakukan pukulan forehand drive dalam tenis meja

Abstract

Penelitian ini bertujuan menganalisis perubahan ketepatan pukulan forehand drive sebelum dan sesudah penerapan program multiball training terstruktur pada atlet tenis meja remaja. Penelitian menggunakan desain pre-eksperimental satu kelompok pretest–posttest. Sampel terdiri atas 10 atlet berusia 14–17 tahun yang dipilih secara purposif dari populasi 18 atlet di salah satu klub di Padang, Indonesia. Atlet menjalani tes ketepatan forehand drive diagonal sebanyak 50 percobaan sebelum dan sesudah 14 sesi inti multiball training dalam total 16 pertemuan. Analisis data dilakukan menggunakan uji normalitas Shapiro–Wilk, uji homogenitas Levene, dan uji paired sample t-test pada taraf signifikansi 0,05. Rerata skor meningkat dari 92,80 (SD = 12,80) menjadi 131,50 (SD = 18,18), dengan peningkatan rerata sebesar 38,70 poin (SD selisih berpasangan = 15,14; IK 95% [27,87, 49,53]). Uji-t berpasangan menunjukkan perbedaan yang signifikan secara statistik, t = -8,081, p < 0,001; Cohen’s dz = 2,56. Skor ketepatan forehand drive meningkat setelah periode latihan. Dengan demikian, dapat disimpulkan bahwa multiball training berpengaruh signifikan terhadap peningkatan kemampuan melakukan pukulan forehand drive atlet tenis meja Club PTMSI Sumbar Kota Padang.

Keywords
  • Multiball training
  • Forehand drive accuracy
  • Ketepatan pukulan
  • Tenis meja
  • One-group pretest–posttest
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